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Give yourself (and him) room to breathe by developing your own interests and life.

This is difficult when you’re emotionally over-involved or even obsessed with the other person, but it’s so important.

Maybe it means getting up early to exercise or finding out about student loans.

To detach from an ex-boyfriend or ex-husband, you need to find a sense of self-identity.

“Disentangling” or detachment’ is about creating enough emotional space between yourself and another person so you can see the realities of your relationship and make healthier choices.

Is this the love relationship you wanted for yourself, before you met him?

I had to learn how to detach from my sister, who I can’re about deeply.

For others to love and respect you, you have to love and respect yourself.

“And let the winds of the heavens dance between you.” That’s a wonderful suggestion for getting on with your life: take a step back and let time and space flow between you and your lost love.

Below, I describe what it means to “let there be spaces in your togetherness.” Here are a few tips for healthy detachment…